72% of human body is composed of water, and if you can cleanse the water element, you are cleansing most part of your elements. Just have water from metal vessels, and it is the best way to cleanse the water element in the human body.
Fire element controls human anger, and it also controls the ability to have a peaceful mind. Anger and other emotions are a lot related with the subconscious mind, and cleansing the fire element is very essential. If you want to cleanse the fire element, just and in front of a small fire, made from the candle or something else for at least five minutes, and you can observe the results after 10 to 15 days.
The earth is the base of all the life on the earth. A very little percentage of the human body is composed of earth and in order to please the earth element, just walk barefooted in your garden or somewhere else for 5 minutes a day. It will also have a positive effect on your subconscious mind.
Air is another important element in the human body. The air nowadays is polluted and in order to get some fresh air, just go in front of a river or something else and breathe some fresh air. It can help you cleanse the air element.
The last is a space element, whose cleansing is quite easy. Just stand under the sun in the very early morning, when the strength of the sunlight is not that high. If you continue doing it for the next 5 days, you can find positive changes in your mind power.
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