Understanding the distinction between the conscious and the subconscious mind
Both the levels of our brain are in constant interaction with each other, but their functions have different implications in our life. Once we understand or realize the difference between the conscious and the subconscious minds, life becomes simpler and easier. We start controlling to the reactions of different situations and our lives are also way better.
What is your conscious mind all about?
We all possess the conscious mind that we utilize to make decisions in life. For instance, the dress to wear, the food to eat during lunch or dinner, the schedule to follow etc it is via our conscious mind that we pay attention, concentrate, and think rationally. It is a very powerful part of the brain but relies highly on your subconscious mind.
What do you know about your subconscious mind?
In fact, the best part is we can be sure that you will be surprised to find that your subconscious mind is capable of processing the limitless amount of information. It is believed that 95% of the actions that we do are actually controlled by our subconscious mind. The majority of what you see and hear all through the day is controlled by your subconscious mind. It is responsible for storing our memories and the daily experiences or habits of life. For instance, brushing, bathing, and so on
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