What we'd like to use to explore in our aware, subconscious and nous is the actually identical factor we have a tendency to will mate precisely the same approach if we use the angle of the detached witness. It has to be remembered, the mind acts a lens or filter biasing what we have a tendency to expertise. it's simply that the lens encompasses an aware, subconscious and nonconscious portion. From the angle of the detached witness, we have a tendency to step outside the lens or the filter to envision reality for what it's. So, whether or not one thing is within the aware, subconscious or nous, it doesn’t matter. we've stepped outside the lens or the filter and every one that's the lens or the filter appearance identical.
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Many people desire to control the subconscious mind but it is also true that having a subconscious mind can really lead someone to the path of success. People should learn the ways through which the subconscious mind can be trained.  The true potential of the mind can really leave us sometimes in shock. Researches show that the brain can train our subconscious mind and it can help us to display our talent. We just need to be confident about what we feel. Many famous persons trained there mind in order to reach their desired goals in life.
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Sometimes the best ideas come to us when we are in our sleep. Usually some best ideas takes place in the mind when we are in our sleep and it vanishes when we wake. It is as if like a person had a piece of cake but didn’t get a chance to eat it. There are several ways by which we can control our state of mind, utilize it and gain mental strength. Ways through which we can control and take advantage of our subconscious mind. These sleepy thoughts if channelized properly we can increase our mental strength. With the proper kind of focus anyone can trap these ideas. 
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It is not easy to control the subconscious mind; it is a very tough and tricky task. With the right amount of dedication one can achieve this state of mind where it is possible to control over the subconscious mind. Researches show that it is not cent percent possible to control our mind but some way outs are there which can be of great help to us. Among them exercising can be of great help. Any kind of physical exercise can really help our body and brain to function properly. Even a meditation for 5 minutes can be useful but it’s important to set up a goal.
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